EXERCISE with Mr Lets Paint TV

This video has made me laugh so hard over the past couple days that I had to post a blog about it to try and give it some wider exposure. This is talented plein air painter John Kilduff aka Mr. Lets Paint TV working the exercise ball. For years I have been a big fan of trying to stay physically fit, as was Matisse! Your body is the the chariot your soul rides on its journey through this physical dimension, so keep it in good shape. Mental happiness is related to physical health, so move your body! As Mr Let's Paint says, "As long as you're not hurting your body, your body is loving it!" If anything just dance more!